Things I Love: E-Mealz.com Menu Planner

Things I Love logoI am the opposite of a domestic goddess — does that make me a domestic demon? I have tried to put together weekly and monthly menu plans and I’m just terrible at it. There comes a time when you have to admit defeat and outsource! My neighbor “M” is a relatively new stay-at-home mom (SAHM) and yet seems to have her act far more together than I do as a veteran SAHM so I asked her about her menu planning and she pointed to her oh-so-organized bulletin board in her kitchen and a print out from E-mealz.com. “They plan everything out, it usually has five ingredients or less, and it has the shopping list all organized for you,” she told me as our children played chaotically in the background.

It took me a while to get around to it — I mean I have literally shelves and shelves of cookbooks and two recipe boxes, surely I could manage to do this on my own?! But finally I caved in and signed up. And now I’m kicking myself for not doing it sooner. JavaBoy has always been a challenge when it has come to non-dairy proteins, and yet, he has loved every recipe from E-Mealz. I have him review the week’s recipes beforehand to see if there is anything he won’t like and so far he’s approved every option, even the ones I was certain he wouldn’t like, and he’s eagerly gobbled them down. JavaGirl, who is going through an I’m-five-so-my-tastes-change-by-the-hour phase, has also enjoyed all the meals. Whenever possible, I involve them in the cooking because I always find that helps them get more excited about the meals.  The service has different selections of plans: standard, portion-controlled, budget-friendly, low-carb, gluten-free, natural/organic, and vegetarian.  Because I am diabetic, we are using the low-carb version.

We have been trying some recipes that I probably wouldn’t have picked out myself and yet my family really enjoyed, so this has been a good way to push ourselves. Although we aren’t doing the “budget” plan, I’ve found it to be economical and we are certainly wasting less food because I’m not buying stuff with the intention to cook it and never getting around to it. Because I tend to cook the larger size of the range of the recipe (i.e. if it says 1.5 – 2.25 pounds of meat, I choose 2.25 pounds) we have plenty of leftovers to use for lunch for myself and my husband (and sometimes the kids ask if they can take the leftovers for lunch for school!) or even to have a second night of dinner. Often there is a crockpot night or two, which I love, especially for the nights when my kids have choir practice. Though it kills me to smell that wonderful food when I’m home during the day.

I cannot tell you how much stress this has alleviated for us as a family. No trying to figure out what’s for dinner.  Grocery shopping is easier because we know what we’re going to eat and everything is listed for us. I go through the list and all the non-perishables that are needed for the week, I put into a clear storage box in the butler’s pantry so that it doesn’t accidentally get used for something else and is also easy to find for that night’s meal (not only for myself but in case my husband ends up cooking that night — he doesn’t have to hunt up various spices and canned goods.)

I loved it when I explained to the kids we were having Hamburger Soup (really a variation of a beef and barley with vegetables) and JavaGirl said “show me the box” and I said, “No, Mommy made this from SCRATCH! It’s been simmering on the stove for two hours!” It really didn’t take long to put together and yet it was yummy and gave me a great sense of satisfaction to provide homemade soup for the family. Granted, “scratch” might have been a stretch as it did involve some canned tomatoes and canned broth, but there were fresh vegetables, barley, fresh spices, and of course, ground beef.

There are several meal planning services out there, I checked quite a few out and asked friends for recommendations and ultimately decided on this one because I liked the format, the sample menus they showed, the low cost and because my neighbor was so happy with it. If you are interested in researching them, enter the phrase “meal planning” in your favorite search engine. 

Things I Love will be an occasional series on Caffeine and a Prayer where I highlight items or services that make life in the Java household a little easier or just make me happy and I hope will delight you as well. Other than being a paid subscriber, I have no relationship with E-Mealz.com and they have no idea I’m writing about them — I’m just a really happy customer.

 

Port Discovery Welcomes New Clifford Exhibit

Clifford the Big Red DogClifford the Big Red Dog and his friends from Birdwell Island are at Baltimore’s Port Discovery as part of a traveling exhibit. If your kids are fans of this lovable canine and his adventures, I highly recommend visiting this well-planned exhibit as a lot of activities are packed into a small space.

postcard from Clifford the Big Red Dog exhibitThe exhibit is set up with different “stations” to represent parts of the island. There is, of course, Clifford himself, with his tail converted to a small slide. He has a large dog dish with a conveyor belt and gigantic bones that need to be loaded onto the belt to feed him (have I ever mentioned how much the JavaKids LOVE conveyor belts?) There is a ferry to “take” you to the island, complete with life jackets. A town library full of books and cozy places to plop down and read. A “sandcastle” (hard resin) puzzle area at T-Bone’s beach. You can place your orders or become the cook at Samuel’s Fish and Chips Shack. Perform on stage with a variety of instruments while wearing dressed in costumes of the various Birdwell island dogs. Or — and this is what captivated the interest of my son whom I worried was too old for the Clifford section – deliver laminated mail to the various island residents from the Post Office to their individual mail boxes. There is even a writing station to write your own note to one of the characters. (I LOVE that — hooray for encouraging writing!)

So many children’s exhibits miss the mark, but this one really found a way to engage children with many different interests. JavaGirl blew past some things and then spent considerable time on other activities. There were opportunities for those who were more physical/active (the slide, sandcastle area, conveyor belt area), the musical/performing types, those who like pretend play, those who like to bring order to chaos, and those who simply like to hang out and read books. The fact that even JavaBoy, at that very touchy age of seven, could find a comfort zone made me realize just how well-planned this museum display was. It’s a shame that it will leave Port Discovery May 5.

However, don’t despair; if you are not already familiar with the children’s museum, there is plenty else to do — from a three-story high climbing structure (ropes, tunnels, slides), to a pretend grocery store, water works room, and a very cool exhibit about Egypt. Keeping busy is never a challenge! Since our last visit they have added an interactive section about nanotechnology, which JavaDad and I enjoyed immensely — unfortunately by the time we got to it, our resident scientist, JavaBoy was already exhausted, or else I think he would’ve been a little more receptive. JavaGirl found the “build a carbon atom tunnel” interesting but some of the grander real-life applications of nanotechnology wasn’t of interest to her yet.

Planning a visit?  Every third Friday of the month is Target $2 Family Fun Night where general admission is just $2 per person from 4 pm to 7 pm, if you want to save some money. See the Port Discovery web site for more information about hours and ticket prices, other discounts and special events. Prepare for your visit by letting your kids enjoy some of these online Clifford games at PBS Kids, color printables, learn about the production of the shows, or check out some of the Scholastic books written by Norman Bridwell from the library or buy them online or at your local bookstore.

Disclosures: Clifford the Big Red Dog is a trademark of Norman Bridwell. My family and I were invited guests to the opening of the Clifford exhibit of Port Discovery, writing about the exhibit was neither a requirement of attendance nor did it impact what I wrote – I always tell it like it is. I am an Amazon Affiliate and have linked to Amazon in this post.

Drinking, Driving and Motherhood

Woman with wine glassSome posts are simply harder to write than others. They roll around in my brain until they are ready to be written.  The topic of drinking and driving is easy — in my reporter days that was standard fare for the holiday season. Gruesome as it is, I’ve covered so many drunk driving fatalities, I no longer remember the total body count. 

But drinking and motherhood, that’s an entirely different story.

Because drinking and motherhood is the dirty little secret of suburbia. Even though it’s not really a secret and generations of women have turned to alcohol and sedatives as a coping mechanism for the stresses and isolation of motherhood, it is still a topic that is tough to talk about.  Especially as a mother myself. 

Motherhood and Getting Drunk: A Bad Mix

So it made for a slightly uncomfortable brunch at the Sofitel in Washington DC when a group of women, some from The Century Council, an advocacy group funded by distillers to fight drunk driving and underage drinking, and some from the media, got together to listen to data about the 36% increase in arrests of female drunk drivers over the past decade and the personal journey of Baby on Bored blogger and Sippy Cups Are Not for Chardonnay: And Other Things I Had to Learn as a New Mom author Stephanie Wilder-Taylor as she shared her story of realizing that her nightly drinks went from “taking the edge off” to a drinking problem. Because all of us were mothers and and all of us were left to look inward and ask, “Have I ever crossed the line?” And if so, just how often?

Motherhood is hard. Yes, maybe I should say parenthood, but I know more about motherhood than fatherhood. It is the hardest job I’ve ever had. I was an on-air television reporter and anchor, and I feel more under a microscope as a mother than I did as an on-air personality. If a dad screws up (for example, when I went off to an early meeting, despite a closet full of clean, adorable clothes, my husband once sent our daughter to school dressed in a navy blue satin nightgown with strawberries, thinking it was a dress), he tends to get a forgiving chuckle and an “at least he was helping” atta boy.  If  a mother screws up, it feels like she’s a step away from being reported to Child Protective Services for the most minor of infractions. (Are you aware your daughter is wearing white socks with two different kinds of ribbing?  Your son was upset because you sent in a packed lunch and it was the Thanksgiving Feast in the cafeteria today.  Why haven’t you volunteered for everything we’ve asked you to? Don’t you CARE about your children?) 

If you are used to being a career woman and switch to being a stay-at-home mother, it can become extremely isolating in the early days and there is no way to prepare for the complete lifestyle shift no matter how many books you read. Add in some post-partum depression and no wonder so many women hit the bottle. Even though I’ve never been a big drinker at any point in my life, I, myself, have found that some days, I looked forward to my husband coming home so I could fix myself a mixed drink or go out for a celebratory drink with some girlfriends after a day of endless grilling with impossible-to-answer questions, being splattered with other people’s bodily fluids, and the general sense that perhaps the kids really would be better off being raised by PBS and Baby Einstein than by me (fortunately those days got fewer and further between the older they got). I think for women, part of it is the relaxing effect of alcohol, and part of it is the reminder of our younger, carefree days — a little bit of of Carrie from Sex in the City going out for Cosmos with the girls. For some, that occasional desire becomes a lifestyle.

Stephani Wilder-Taylor

Author and blogger Stephanie Wilder-Taylor stays behind to autograph books and talk to the audience after sharing a very personal account of her journey from drinking "to take the edge of" to realizing she drank under the influence to now not drinking.

That’s exactly what happened for Wilder-Taylor. “I noticed that as a new mom my drinking became more pronounced. It was how I dealt with stress.  It was how I dealt with the transition  from being a  fun career person who was on my own and independent and all of a sudden I had this new baby, it was a lot a lot of stress, a lot  of work, it was  very demanding and having a glass of wine at the end of the day was helpful to me and to a lot of my friends… Alcohol helped me take the edge off and unwind and I found that I was drinking more and more and that was one of the only coping skills I had, opening a bottle of wine at the end of the day…  It is kind of  isolating being a new mom, so sometimes the only social interaction we have is being with other moms, and we like to get together and have a little something to drink,” said Wilder-Taylor.

Drawing on her comedic skills, Wilder-Taylor turned her coping skills into a successful blog and then the book, Sippy Cups Are Not For Chardonnay (and later, three more books!)  But soon, her drinking became less funny.

“As time went on and I had two more kids and I had a lot more stresses and a lot more time at home I was drinking more and every single night… I was on a playdate with some friends and we were drinking martinis… I would’ve told you that I wasn’t drunk.  I would’ve sworn to you that I wasn’t drunk. I felt fine. I got in the car was with two of my kids, one was 16-months-old, one was four-years-old, and I drove home.  I’ll tell you why I drove home, because it  seemed more shameful to call my husband and tell him I was too drunk.  Thank God I got home alright. Thank God that was the wake up call I needed. And when I got home, my husband was appalled.  He was shocked and horrified and angry. And it took that to realize that if I couldn’t tell that if I couldn’t tell that I was too drunk, that I didn’t have a good gauge, to realize I had a problem. Most people don’t — most people are offended if you try to take their keys away… I tend to drink too much under stress,  and I now have learned other coping mechanisms, and no it’s not a bath with rose petals!” 

Thankfully, Wilder-Taylor’s wake-up call came before there were tragic consequences, but not everyone’s does. For example, the 2009 fiery crash of Diane Schuler, a mother who had her childre her children and three nieces with her while driving the wrong way on New York’s Taconic Parkway for two miles and then crashing into an SUV and killing eight people, is still an oft-cited example of an impaired mother driving. 

Traffic fatalities are ugly sights. Shattered glass, twisted metal, often the smell of spilled gasoline and other car fluids mixed with the distinctly acrid scent of burned rubber from skid marks. Aside from what human gore may remain, there are the eerie details that stay behind long after the ambulances or coroner have left that let you know someone was in the middle of their life and suddenly everything went horribly wrong. A sneaker in the middle of the road. Music still playing on the stereo. One accident I vividly remember, it was the fishing poles and tackle boxes, flung all over the trunk of the car, which had popped open in the crash. It is even more gut-wrenching when you see a child’s toy, an abandoned car seat, or the carcass of a car that had to be cut open with the jaws of life.  Walk to the other car and you will often see bottles or cans rolling about the floorboards, the stench of alcohol reeking even without the driver present. Sometimes the accidents are so bad, you can’t tell where one car ends and the other begins.

“Even worse than the scenes are being at the hospital and to make a notification to a family member,” said Assistant Chief Patric Burke, DC Metropolitan Police Department. “That’s the stuff that is etched in your brain.  To talk to a parent who has lost a child is just a horrific thing.”

I can tell you that to hear the screams of a parent who has lost a child is something you never forget. There is a guttural sound to pure agony that is like no other. I may not remember all the names of the car accidents I’ve covered, but I’ll never forget the screams. 

Profile of a Female Drunk Driver

Not all female drunk drivers are mothers, but as a society, we often pay more attention to those who are because the idea of driving drunk with a child in the backseat is more shocking; somehow, and unfairly, even more shocking than the idea of a man driving with a child in the back seat.  However, as Wilder-Taylor brought up, there is a very public “Mommy needs a drink” culture going on — wine at playdates, mothers drinking every night at home, tweets about coveting a cocktail while waiting for husbands to get home. Whether there is actually more drinking going on in this generation or it is just more publicly discussed is unclear. But many times, these alcohol-charged social outings involve someone getting in a car to get home, often a mother, and sometimes a mother with a kid in a carseat behind her.

The Century Council presented its commissioned report, State of Knowledge: Female Drunk Drivers, with literature review and research conducted by the Traffic Injury Research Foundation (TIRF),  on Capitol Hill to the Congressional Stop DUI Caucus and media last month.  According to the report, women were “most likely to be diagnosed with a primary problem with sedatives or opiates” as opposed to their male counterparts who were more likely to have a primary issue with alcohol or marijuana.  This goes hand in hand with the finding that “diagnoses of anxiety, depression and post-traumatic stress disorder are common among female drunk driving offenders.”  Apparently significantly more so than compared to the male profile. So we’re not just talking about drunk women, we’re talking about drunk and drugged up women driving.

What needs to be done? It’s a complex issue, according to The Century Council. It involves looking at why women drink, why they drink and drive, and how they are treated once they are convicted so they get the kind of treatment they need to deal with mental health and substance abuse issues, and also have support systems in place including transportation and child care to get the treatment they need.  In other words, there is a lot more research that needs to be done to gain a better understanding of the issue of female impaired drivers.

“A lot of people who don’t look like they have a drinking problem and don’t look like they drive drunk are, and they may need help and that doesn’t mean they are a bad person or a bad mother, so we need to make it less shameful for them,” said Wilder-Taylor.  She does her part via speaking engagements and her Don’t Get Drunk Friday feature on her blog.

Why Are the Numbers Increasing?

It’s not as easy of a question to answer as one might think.  Several theories from research review indicate it can be because women are on the road more than they used to be, more women are in law enforcement so the laws are more evenly enforced to both genders, and that lowering the blood alcohol content limit to .08 had an impact.  At a pre-briefing brunch in a casual conversation, several bloggers and representatives from The Century Council also discussed the recent trend of drunkorexia — a practice of eating less in order to “save” calories for drinking alcohol, though this was not covered in the report.  I, for one, have been at a Weight Watchers meeting where the idea of saving up calories to enjoy drinks while on vacation was discussed by several women. It’s not just college girls who are counting up how many calories are in a margarita!

Does Mommy Really Need a Drink?

Though Wilder-Taylor made a few jokes about the new coping skills she learned to deal with the stresses of parenting, ultimately it all boiled down to learning how to make time for herself. Exercising, getting out of the house (not so easy when she had one child and then twins), and learning how to cut herself some slack. Drinking and sedatives often become the shortcuts women take to allow themselves to keep pushing themselves harder and further, thinking no one really notices. Heart-breakingly, it is often the children who notice, but they don’t have the words to say so. Friends either don’t know what to say or may be in the same boat. Spouses often turn a blind eye, hoping there is really not a problem. If you’ve found yourself moving from the occasional drink to not being able to cope without a drink, take the time today to open up to someone you trust about it, before it turns into a tragedy.

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Disclosures:   As part of the media I was given a complimentary copy of Wilder-Taylor’s book.  There is a link to Wilder-Taylor’s book to Amazon and I am an Amazon Associate, if you purchase the book through this link, I may receive a teeny-tiny percentage – one day I hope being an Amazon Associate will buy me a cup of coffee. In three years of being one, it hasn’t.  Photo credits:  Photo of woman with a wine glass from Microsoft clip art gallery.  Photo of Stephanie Wilder-Taylor is my own.

The Puppet Company’s Nutcracker: Delightful Departure From the Original

Nutcracker puppet show

The famous sword fight between the Nutcracker and the Mouse King! Photo credit: Christopher Piper.

The Nutcracker with puppets? A purist at heart, I couldn’t quite fathom it. After all, the Nutcracker I grew up with was performed by the Miami Ballet Company, one of the few licensed to perform George Balanchine’s version of The Nutcracker™. 

But the JavaKids’ first exposure to a live version of this classic tale was yesterday at The Puppet Company in Glen Echo Park in Wheaton, MD and though it is very much a departure from the ballet performance I grew up with, it was absolutely appropriate for their ages and a great introduction. This was also our first visit to the puppet theater and we are already looking forward to attending another show.

Nutcracker Arabian magician

JavaGirl had many questions after the performance about how this puppet floated and how the magic tricks worked. Photo credit: Christopher Piper

The theater has mostly floor seating, though there are some plush banquettes on the sides and very back.  Children who are willing to sit apart from their parents may sit at the very front, close to the stage. For this particular show, some of the puppets were actually actors in costumes with gigantic puppet heads, while others were marionettes and a few were hand puppets.  Though the basic story remained the same (Clara receives a Nutcracker and a magical journey ensues), the scenes in the land of sugar plums are different, including characters from Mother Goose, a donkey from Spain carrying chocolate, a black-light Arabian magician on a flying carpet and more.

Nutcracker family

We had never seen "puppets" quite like these before. Photo credit: Christopher Piper

Since JavaGirl had specifically requested a Mouse King nutcracker for Christmas, she carried it with her to the show and it was wonderful to watch her expressions throughout the performance.  She cringed during the famous sword fight between the Nutcracker and Mouse King and was a bit afraid of Drosselmeyer.  Dancing flowers and flying fairies were quite delightful. Even seven-year-old JavaBoy found himself wrapped up in the 50-minutes of fantasy. JavaDad and I also enjoyed this new interpretation of a family favorite – we marveled at how expressive the gigantic heads could be even without moving features.

There is one more day of performances – Saturday, December 31 11:30 am and at 1 pm.  However, if you miss those, I highly recommend making a trip out to see a future show at The Puppet Company.  We’re already talking about trying to catch a performance of Peter and the Wolf!  Note that there are special Tiny Tots performances for younger kids as well as an American Sign Language version for the hearing impaired.  See The Puppet Company’s web site for ticket and performance information.

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Disclosure:  Though I am often offered complimentary tickets for performances at many venues, in this case, my family purchased our own tickets.  All photos provided by The Puppet Company and are credited to Christopher Piper.

Sesame Place Opens for Winter: A Very Furry Christmas

Sesame Place show

Nothing like Sesame Street characters doing jazz hands!

Motherhood is an endless “To Do” list and taking my kids to Sesame Place has been on my list. Summer 2011, however, became The Summer That Swim Team Took Over Our Lives, so we never made it. Luckily, Sesame Place has opened its doors with a winter offering, “A Very Furry Christmas.”

Sesame Place Vapor Trail

Riding the Vapor Trail with JavaBoy -- just the right-sized thrill for him at this age.

The theme park has a holiday-themed makeover and while water rides are shut down, there are still many popular rides open including Elmo’s Flyin’ Fish, Blast Off, the Vapor Trail, Peek a Bug, Grover’s World Twirl and more.  There is an entire jungle gym type of area with climbing challenges for kids of all ages from the very small to much older kids (think cargo nets and a slippery Cookie Monster’s Mountain).

Sesame Place climbing sectionThere are multiple shows throughout the day that emphasize the values of sharing and giving in the holiday spirit (Christmas is the holiday that is most emphasized, though mostly in a secular sense).  You can find a description of the shows here

Sesame Place dancing with Cookie Monster

JavaBoy got called up on stage to join in the fun!

Having never been in the summertime, I cannot compare the experience to a summer visit.  What I can tell you is that the JavaKids thoroughly enjoyed themselves.  I worried whether JavaBoy, age 7, would be too old for the experience, but he enjoyed the rides, especially Blast Off.  Ever the ham, he got called up on stage to dance with Cookie Monster in one of the shows, which also made his day.  The climbing area was a huge hit and let them burn off a lot of steam.  JavaGirl is at the perfect age to take in the wonder of it all.  Our children are not theme park veterans, so if your kids have graduated to serious thrill rides this park may not be for them.  But what made Sesame Place and in particular, A Very Furry Christmas, nice for us as a family was that it was a miniaturized version of a Disney experience — you had characters, shows, rides, a parade and a big tree lighting, but weren’t completely overwhelmed.  We went on opening day and the lines were quick.  Everyone we encountered was polite.

For my children, seeing the characters in the shows was enough of an up-close experience, they didn’t even feel the need to wait in line to see hug them and get a photo.  However, if you choose, there is a character dining experience option available.  I peeked into the restaurant where it occurs and it isn’t particularly glamorous, though the kids looked happy.  Think of a large elementary school cafeteria with Abby Cadabby running around.

There is, of course, an option to get a photo with Santa and this was one of the few places we encountered a line.  Given that we were in jeans, we decided not to get a photo, but it had a lovely set to do so.

Sesame Place swings

We enjoyed the park from the moment it opened until closing.

The drive to get to Sesame Place was not bad from Northern Virginia and while it is possible to get there and back in a day, given the late hour of finishing up, we opted to get a hotel room and then check something else off my list — visit the Please Touch Museum.  If you haven’t been to Sesame Place before, be forewarned that though there are signs marking the highway exit, the last turn is not well marked, we nearly missed it!

Another hint — line up early for the parade, look for the dots on the edge of main street and that is where you are allowed to line up.  It may be worthwhile to pack a small towel or blanket to sit on while you wait, though the gift shop will be more than willing to sell you one!  Seating for most shows begin half an hour before showtime and it is worth it to get a good seat.  Lockers are available to store the various gear families invariably bring, no outside food allowed in.  Lesson learned the hard way — they do not sell camcorder supplies in their gift shops (oops) and I don’t remember seeing SD cards either.

My final take:  Definitely worth the trip if you live in the Metro DC area or closer, a family fun experience that will probably be one of those “remember when” memories forever, and it makes me even more determined to return in Summer 2012 to see what it’s like to visit in shorts!  For more information on ticket prices and other questions, visit this site.

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Disclosure: My family was invited to attend as media for opening day and received complimentary tickets.  I was not required to write about it nor did this impact my opinion of the event.